Feeling ashamed and vulnerable all at the same time is quite an unusual situation It can make you turn red and want to fade away into thin air The feeling of bareness can overwhelm you leaving you feeling uncomfortable However it's important to remember that embarrassment is a natural human emotion and we all experience it at some point in our lives It's the way we handle it that truly matters Instead of letting it paralyze us we can choose to learn from these moments and accept our flaws So if you ever find yourself in an embarrassing scenario recall that you are not alone We all have our sensitive moments and it's part of what makes us human Take a deep breath and know that this too shall pass Embrace your nakedness and learn and grow from it You are stronger than you think I hope this helps!